Caterina Marchese
Caterina Marchese is a Nutrition Expert and Ayurveda Spa Specialist in Toronto. As a practicing Holistic Nutritionist she believes that optimum Health & Beauty should be simple and sustainable. We offer you natural solutions that are easy to incorporate into your life and are tailored to your needs. We teach you what proper nutrition is without compromising taste and are always mindful of your uniqueness. Caterina also offers customized treatments ranging from: ayurvedic facials, ayurvedic massages and Indian head massages.
Whole Foods FOR Whole Health
CLICK HERE FOR INFORMATION ON NUTRITIONAL COACHING AND CONSULTATIONS.
As tempting as processed foods might be, they can wreak havoc on your digestive system, your complexion, your ability to resist disease and of course, your waistline. The good news is, all of these things can be avoided by making healthier diet and life choices, and incorporating whole foods into your diet.
Simply Radiant
CLICK HERE FOR INFORMATION ON AYURVEDA BEAUTY TREATMENTS.
You can be simply radiant by making better lifestyle choices, wiser dietary choices and cleansing your body regularly. Beautiful skin is achieved from the inside out. In Ayurveda your skin is your second mouth therefore whatever you put on your skin you should be able to eat, always natural. Our approach to beautiful skin is deeply rooted in ayurveda considering problems of diet and digestion, and always customizing.
Caterina Marchese Health and Beauty can help you:
- Improve your lifestyle based on your own personal health goals.
- Develop better digestion – the foundation for good health.
- Achieve your health goals quicker through the use of supplements like vitamins, Ayurvedic herbs or super foods.
- Improve the appearance of your skin through nutritional recommendations and Ayurvedic treatments
- Lose weight and rid your body of harmful toxins via fully-customized programs, detoxification and body treatments
- Focus on your unique health needs as a woman. We recognize that women in particular have special nutritional requirements, and will create a customized program based on your individual needs.
- Relax and De-stress. Stress is a major contributor to many diseases. For this reason we offer relaxing, detoxifying treatments, and customized take home recommendations.
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